Spring 2026 - Tennis Specific Strength and Conditioning program for High Performance Young Athletes and Adults. 7 week program begins early May at Couchiching Crossfit on West St in Orillia. Develop tennis specific strength, agility, stamina, balance, and mobility to improve athletic performance.

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7 Weeks starting week of May 13

At Couchiching Crossfit  525 West St S, Orillia

With Coach Danyah Glanville

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Junior Under 18

May 13-June 24

Wednesdays 6.30-7.30pm

$200/athlete

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Adults

May 13-June 24

Wednesdays 7.30-8.30pm

$200/athlete

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To register or to get more information email coach Danyah now at missfitdanyah@gmail.com

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